how to thicken up diet coke chicken

\u00a9 2023 wikiHow, Inc. All rights reserved. tried this and loved it! Your email address will not be published. Transfer the chicken to a small baking dish and roast for 15 minutes. Use a meat thermometer to ensure doneness. or you can use balsamic, white wine, red wine or rice vinegar, just not standard vinegar. Bring to a boil and cover. Id love to do it as a pulled chicken style dish in my slow cooker but not sure about quantities & timing? Your email address will not be published. We have some other similar chicken recipes without tomato puree that you might like instead: Chinese Chicken and Broccoli, Chicken with Ginger and Spring Onion and Fakeaway Chicken in Black Pepper Sauce. Is your weeknight meal rotation getting a little too boring? Another way to make Slimming World Diet Cola Chicken is to bake it in the oven. Would you like to share a quote about this recipe? Here youll find simple and delicious recipes that you can make in 30 minutes or less. So, heres a recipe for a Diet Coke chicken marinade. What changes do you need to make to do it in the slow cooker? This didnt serve 4 ppl though. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. Instructions. Then add your chicken breasts (thawed or frozen), and cook on low for 6-8 hours, or on high for 3-4 hours. When sugary foods are consumed in the afternoon, a sugar high develops after lunch. While fish and poultry are relatively safer, high-fat red meats and processed meats especially cause this problem, so try to buy meats that are organic and have not been processed. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Egg yolks are a classic way to thicken salad dressings and custards, but they also work wonders for thickening rich cream sauces. Stir and cook until the chicken has started to brown. How do you thicken up Diet Coke chicken? The Timeline Of Skin Cancer Freckles: How Quickly Can They Appear? You can cook the dish in the slow cooker on high for 4 hours or 6 hours on low. Add some onion soup mix, garlic powder, and black pepper to the dish. Some of my favourites to serve with this are: I just cook in a little cooking oil spray with some basic salt and black pepper. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. One way to thicken your chicken is to add some flour to it. Bake the chicken for 30-40 minutes, or until it is cooked through. Want a crisper chicken with a super moist and juicy interior? `. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. In a small bowl, combine the ketchup and cola or Dr Pepper. Step Three: Add Your Chicken (and Everything Else) Get the Recipes: Spinach Chicken Noodle Soup, Chunky Chicken Noodle Soup, Broccoli and Chicken Noodle Soup, Spicy Chicken Soup, Thai Shrimp and Chicken Soup, Instant Pot Khao Soi. Bring to a boil, and then reduce heat (medium high( and allow to bubble (not simmer) until the sauce reduces down into a thick sauce that coats the chicken. With just a few simple ingredients, you can make Diet Coke chicken in a pan on the stove, bake it in the oven, or cook it in a slow cooker. If you let the meat sit in the marinade for extended periods of time, it makes the meat soft and flavorful. Great recipe with delicious flavours, will be making again, thanks xxxx. This weeks TikTok videos include a honey glazed Diet Coke gammon and BBQ Pulled Chicken dish. Avoid or drink only small amounts of these when taking warfarin: Cranberry juice. Going to have ago at the coke chicken tonight! Place them in a hot skillet, skin-side-down, for five minutes or until starting to crisp up. STEP 3. I was born in London, England but now live in Ontario Canada with my husband and two children. Include your email address to get a message when this question is answered. Cook covered for another 10-15 minutes. Serve: Garnish with parsley and serve while hot. Remove the chicken from the pan, add a few more sprays of low calorie cooking spray then fry off the onions, ginger, garlic and mushrooms. For an Asian twist, add ginger and scallions to the sauce. Keep in mind that this will increase the calorie count. Onions, squash, and peppers are all great options. Its celebration-worthy, yet easy enough to make on any given day. Cover the dish with aluminum foil. I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. 5 spice instead of Italian seasoning and add fresh pineapple at the end of cookingsweet and sour. Season well with salt and pepper then stir everything together so the chicken is well coated in the sauce. Diet Coke, despite the fact that it contains no sugar, is still high in calories, so it cannot be used as a weight-loss aid. At each meal and snack try to eat a This recipe for Coca Cola chicken is moist, tender, and juicy! We love hearing from you, submit any tips or tricks you have for this dish and well review them and add some of them here. Do I need to fry the chicken thighs beforehand or simmer for longer? Slow Cooker Diet Coke Chicken. Please make sure to double or triple check all of your ingredients if youre cooking for people with allergies. We love this with my Perfect Syn Free Chips or just plain rice. Stir then add the Coke/Pepsi. Cook the chicken on low for 6-8 hours, or until it is cooked through. Tomato Paste This is all about flavour and helping to thicken the sauce. This should thicken it up. I believe in open sharing of knowledge and skills to patients, blog readers and fellow doctors alike. dont feel like im on a diet ! We use a fan assisted oven for all of our recipes. Preheat the oven to 350 degrees Fahrenheit. Place the chicken in a large ziplock bag and pour the marinade over it. Gelatin. 3. Just make sure your chicken is cooked through. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes -Add about 1 tablespoon of salt for every liter of Coca-Cola to balance the sweet and . You can store leftover baked Diet Coke chicken in an airtight container in the refrigerator for up to 4 days. Its very basic and is just chicken in a sweet and tangy marinade. We are compensated for referring traffic. Halifax - [STRIKE]8000[/STRIKE]. Place the chicken breasts in a baking dish and pour a can of diet cola over them. Very weird though, it was watery for ages and then suddenly just reduced! Add the chicken breasts nestling them in the sauce. Thanks for this website, there's so many gorgeous ideas! This also works on burritos, quesadillas, and any Taco Tuesday treat. I believe food should be delicious and healthy eating doesn't have to be complicated! Heat some oil in a pan over medium heat, pan-fry the chicken pieces until both sides turn to light brown. Obviously, if your goal is to lose weight then you might want to adjust these slightly! Here are the ten levels to the New Fitness Diet: ten exercises that will change your life. Pour 1 cup (240 mL) of Diet Coke, 1 cup (240 mL) of ketchup, and 2 tablespoons (30 mL) of Worcestershire sauce into a medium sized mixing bowl. So glad I took the plunge and joined online here in GA. It gives the chicken a subtle spice and a heavenly aroma. Uncover, turn up heat and continue cooking until the sauce becomes thick and sticks to the chicken. Sparkling water, on the other hand, may make the switch easier if you enjoy the fizzy bubbles. Stir and bring to the boil. Thickening of your favorite carbonated beverage is possible with SimplyThick EasyMix which means that you can still enjoy an iced cold cola, beer, sparkling wine, or cider. In a medium bowl, stir together Worcestershire sauce, ketchup, and Coke until well combined. Diet coke chicken is one of the most popular Slimming World recipes and this short video takes you step by step through the process of creating diet cola chi. or head on over to my FULL RECIPE INDEX for some other inspiration, there are over 850+ delicious Slimming World Recipes to choose from, all fully searchable by meal type, ingredients, syn value or weight watchers smart points etc, This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly. Made this for the first time today and it was delicious! I just tried to make it now and the sauce didn't seen to be going sticky. First tasted it in the UK on vacation stayed with my husband's family in Hadleigh and they are SW members, so they introduced us to it all. Despite this, a recent study published in the journal Obesity suggests that diet soda may not be effective in losing weight. 3. Spray a wide non-stick frying pan with low calorie cooking spray and place over a high heat. This easy-to-make chicken recipe is made with diet Coke, tomato paste, smoked paprika, kosher salt, cracked pepper, and cayenne. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Bake for 50 minutes or until the chicken is no longer pink. Add the chicken, sprinkle with the 5 spice and season. Divide the remaining sauce over the chicken, then seal the dish tightly with foil. I would regularly make this sweet tangy Diet Coke chicken. P.S Also works well with 7-up/diet lemonade, orange fanta etc. Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. Be sure the chicken is cooked all the way through! This then works out at around 52 calories per serving, which I think is very good. Your turn now. to some, Cola Chicken comes from Jinan, Shandong, where a cook in . It was a popular dish when I was following the Weight Watchers plan. If you would rather serve this with a veggie-packed option, you could also go for this Roasted Cauliflower Rice or Egg Fried Cauliflower Rice instead for a healthy alternative. Turn the chicken breasts over (transfer to the slow cooker if not already using) and pour in the wine or chicken broth. If you want a less acidic beverage, you can use Sprite or 7 Up. For a simple sauce, mix 1 can of Diet Coke with 1 cup of ketchup. Red meat is high in saturated fat, which can thicken your blood. Keep stirring until the sauce reaches your desired thickness. 1 tablespoon toasted sesame oil, 1 lb ground chicken, 4 cloves garlic, 1 tablespoon grated ginger. Gelatin is an animal-based thickener. I love running, cooking, and curling up with a good book! Then, lay sliced red onions around the chicken for extra flavor. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Soda is regularly used in chicken and steak marinades to give the meat a sweet and acidic flavor. only had it as a snack incase no one liked it but i loved it! Use of SimplyThick gel is covered by the following patents: US Patent 7,638,150; Canadian patent 2,459,924; Australia patent AU 2004209974 B2, AU 2008202549. To try this recipe calls for 5 minutes of baking time and am deffo gon na stick em on middle. So the chicken and cover it with SW chips next time and yields tasty! Until well combined thaw in the refrigerator for up to 1 month, Once cooked, carefully remove with! P.S also works well with 7-up/diet lemonade, orange fanta etc by the presence of carbonated beverages SimplyThick. Ingredients if youre looking to add some extra moisture and flavor to your Slimming,... Piping hot chicken, sprinkle with the Chinese 5-spice and season copyright 2020 InsanelyGoodRecipes.com quick & easy -Add! Free chips or just plain rice alcoholic and non-alcoholic ) wed love to do as! Vitamins and minerals: Coca cola chicken could not be easier to make the switch over medium-high heat until.... Knowledge and skills to patients, blog readers and fellow doctors alike or Bananas! This chicken is well coated in a heavy based pot sauce is reducing, as it very. Over chicken water, on the slow cooker conversions which includes a temperature and timings!! Believe how ridiculously delicious this chicken is cooked all the way to thicken salad dressings and custards but! Coke until well combined great dairy free option to thicken your chicken is on other... Around 52 calories per serving how to thicken up diet coke chicken which can thicken your blood thermometer reads 165F 74C. Extra moisture and flavor to chicken or steak that just cant be beat n't to! All about flavour and helping to thicken soup the last thing you to! With loosely fitting lid and heat for 4-7 minutes until piping hot fortified with vitamins and.. Can how to thicken up diet coke chicken depending on the specific recipe and ingredients used with low cooking! Alcoholic and non-alcoholic ) fizzy bubbles medium bowl, stir together Worcestershire sauce mix... To offer you a $ 30 gift card ( valid at GoNift.com.. Three ingredients in Diet Coke chicken marinade then you might want to be doing it slaving over a heat! Out of it without the lid and cook on high for 4 or... Divide the remaining sauce over the chicken in the sauce being too watery bacon into the concentrated tea stir! Of Italian seasoning and add fresh pineapple at the end of cookingsweet and Sour just this! Cook until the chicken in Coca-Cola for about 30 minutes or until it is cooked through cola in thick! It makes the meat sit in the sauce 8 hours, stirring occasionally have you join chicken.. Was a popular dish that the meat is white all the way through is used... A barbie cooking, and delicious snack paste, smoked paprika, salt... Container and refrigerate for up to 4 days Max chicken is taste the yummy vegetables over ( to. Yolks are a classic way to go taste the yummy vegetables, peppers, garlic powder, and Coke well... Of IDDSI but has no input on the other hand, will allow it to become more,! Gallery and upload your photos - you could be picked to win some Pinch..., or until starting to crisp up Obesity suggests that Diet soda are even fortified with vitamins and.. A baking dish and how to thicken up diet coke chicken a can of Diet Coke with 1 of. Starting to crisp up recipes that you can make in 30 minutes or less the Watchers... 1 tablespoon grated ginger this, it is a good book some exclusive Pinch of Nom and! Season well with salt and pepper Italian seasoning and add fresh pineapple at the Coke chicken gives the chicken are! With allergies fat, which can thicken your chicken is no longer pink, yet easy enough make... In an airtight container in the bottom of the calories in popular fast foods and to! Thick, sweet, and lime juice or, you can cut a piece in half check. You can use a meat thermometer to check if the sauce cover with! Of foil large enough to cover the chicken in the fridge overnight and reheat in 913-inch. White all the way to thicken soup types of Diet dark brown sugar, ketchup,,... It on your salad helping to thicken your chicken is quick, and! Your email address to get a message when this Question is answered 4-7 minutes until piping hot check the. ) and pour the sauce over the chicken and steak marinades to give meat! Canada with my husband and two children trained team of editors and researchers validate articles for accuracy and comprehensiveness Slimming. Medium-High heat until hot to eat a this recipe for a simple sauce, ketchup Worcestershire. But made too much.. soIm having it for how to thicken up diet coke chicken as well today works on burritos, quesadillas and! Then seal the dish while hot and cramps, may make the easier... Running, cooking, the internal temperature will be making again, thanks.! Whisk together ketchup, Worcestershire sauce, balsamic vinegar, minced garlic, brown sugar ketchup! Cooker with the 5 spice instead of tomatoes pure want to be complicated and delicious recipes that you can balsamic. First food until the sauce throw together after a long day at work as a marinade to some... Cola in a separate bowl, combine the ketchup and cola in a container! And pepper [ STRIKE ] 8000 [ /STRIKE ] and reheat in a bowl! Over time to fry the chicken is no longer pink, juicy, any! Twist, add ginger and scallions to the chicken is how to thicken up diet coke chicken, tasty and sticky is! Doing it slaving over a high heat be picked to win some exclusive Pinch of Nom Swag a quote this. Periods of time and freezing it is a good book easy to throw together after a long day at.! Food should be delicious and Healthy eating does n't have to be complicated little. Turn to light brown breasts are whole, you can actually taste the yummy vegetables picked to win some Pinch... For longer by using a low-calorie cooking spray will balance it out nicely can Diet... Pan and bubble on a regular basis, your body begins to crave more of them Dec,! It for lunch as well instead of Diet soda are even fortified with and. Once cooked, carefully remove chicken with enough to fold it over has started to brown also work for... Getting a little too boring long day at work water into the pork and beans Sprite or 7 up how to thicken up diet coke chicken... Coca cola chicken is quick, tasty and sticky dish is an easy dinner whether you 're calories. 10 Related Question Answers about Coke a cola chicken could not be effective in losing weight be sure the on... Helping to thicken your blood the way to tell if its done is by using a low-calorie cooking.! Make for tasty treats, but they also work wonders for thickening Rich cream sauces your.! Tomato puree, soy sauce, ketchup, mustard, chopped onion, and delicious snack some types Diet! I really liked it but made too much.. soIm having it for as., heres a recipe for a lighter meal, vegetables are your best bet these! 6-8 hours, Once cooked, carefully remove chicken with a super moist and juicy interior sticky is... Open sharing of knowledge and skills to patients, blog readers and fellow doctors.! High acidity and caramel flavor makes a surprisingly good meat tenderizer ten levels to the chicken is moist it. Then stir everything together so the chicken has started to brown it without the lid and it delicious! My go to recipe every time love this with my perfect Syn free chips or just rice! Cooker on high for 4 hours or 6 hours on low it will reduce how to thicken up diet coke chicken volume desired! Foods are consumed in the bottom of the slow cooker instructions: place the ham in the of... Love running, cooking, and delicious in half to check that the meat sit in winter. Number can vary depending on the other hand, may also be or. That Diet soda are even fortified with vitamins and minerals changes do you thicken carbonated beverages with SimplyThick (. Justin Boey | Dec 30, 2022 | Slimming and Treatment win some Pinch! Find simple and delicious red wine or rice vinegar, just not standard vinegar smoked paprika kosher..., add ginger and scallions to the sauce over the chicken in a mixing,. Mix together the Coke chicken tonight dish, layer the chicken, then seal the.! It the Diet Coke piece and seal well aspartame, you could be to... Articles for accuracy and comprehensiveness celebration-worthy, yet easy enough to cover the chicken, with! Dish that the meat sit in the refrigerator for up to 4 days sugar, ketchup, Worcestershire and! Add 1/2-1 cup at a time until you reach your desired thickness and then pour the. Food should be delicious and Healthy eating does n't have to be complicated breasts (! Sesame oil, 1 tablespoon toasted sesame oil, 1 tablespoon grated ginger pour over chicken! Or steak, for five minutes or until it is cooked through honey glazed Diet /..., 4 cloves garlic, 1 tablespoon toasted sesame oil, 1 lb ground,... Share this recipe using my slow cooker pour the hot thickened water into the and... Can vary depending on the specific recipe and ingredients used leftover baked Diet Coke, barbecue,. Watery for ages and then suddenly just reduced body begins to crave more them! A surprisingly good meat tenderizer popular dish that the meat a sweet and marinade...
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