So, during this spiritual awakening process, all of your body cells start to vibrate at a much faster rate than they were before. Spiritual Awakening Karma | Tips to know about Karma. When you go through these spiritual changes, inner talking helps to hold your system when it going to freaking out. As a result, it stops freaking out all of the stuff. Why is anxiety a natural part of spiritual awakening? The important part is how you can implement tips to stop this spiritual awakening anxiety. However when you regularly feel disproportionate levels of anxiety can lead to keeping you away from the awakening process. I will do the 5 day grounding but interested to see what others think of this experience credible blogs seem to indicate its a symptom of the awakening. Its important to mention to identify the anxiety feeling whether it is related to your spiritual awakening. So, you detach from these materialistic things in this world. Fully inhale through the belly, then chest, and then let go unforced. Thats usually a good indicator. , Hi Natasha, unfortunately because this message has come through someone else its hard to say, but what I will say, is to take messages that arrive through others with a pinch of salt. It feels spiritual awakening fatigue condition. With this ascension, your soul is pulling all, including your body and your energy. With this, your chakras begin to open up. But unfortunately, you may have to go through some dark night of soul-spiritual awakening. There is no way you can plan for them. Id recommend EFT tapping. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Your ego gives the sense of self and identity to separate from the world as a survival mechanism. Its common in the spiritual awakening process but temporary. I know how truly awful that can feel, but if it helps, this anxiety and ungrounding is usually followed by something rather remarkable. Faint / spacey / exhausted. Its now manifested into anxiety / tension in the head that goes intermittently. Hi Saba, yes it can be really difficult going through this but youre not alone, and I know youre more on track than ever before. Looking 4 ward 2 working with this material. Anxiety and fear can really affect people in a big way and derail their spiritual awakening. x. I too feel like I am going mad. In fact, if youre really ungrounded you might not even be aware that you had a heightened experience, or gained new wisdom (if thats you, you need to ground yourself, pronto!). But when you disintegrate your ego, you can come out from this frame. If not it is likely a past life issue coming up for healing which well be focusing on after New Year so well be able to start clearing it then. You are perfectly safe as this process occurs, and its all pre-destined anyway. And I even find myself waking up in the middle of the night with my heart racing. Nature has the ability to bring back your system into a homeostasis state. Whats your choice? But when you are going through this expansive spiritual awakening, it freaks out. So as much as try to connect and immerse in nature. Hi Elizabeth, yes EFT would be a massive help to you. x. Im in the boat. Kelly x, I have grown up with spyrit all around me all my life I used to sit in circles When I was little . So refreshing not waking up in a cold sweat after witnessing a meteor destroy the whole planet, lol.