The wings are lightly breaded then baked and served in a foil and cardboard assembly that does a respectable job of keeping the wings hot and crisp. Whisk them together, then add the almond flour on top. It's similar to eating chicken topped pizza without any crust. 4-Piece Honey BBQ Wings A 4-piece serving of the honey BBQ wings has 310 calories, 20g fat, 5g saturated fat, 22g carbohydrates, 15g protein, and 940mg sodium. Domino's nutrition guide. Domino's Cheeseburger pizza. Add your pizza toppings to the salad and you have a low-carb meal! Saut for about 5 minutes until the vegetables are tender. The BBQ Chicken with Sauce seems to have limited availability. While some people on keto count their total carb intake, others count net carbs. The truth is, pizza isnt a healthy food option. I rate Dominosas low carb unfriendlybecause the low carb options are limited, somewhat frustrating, and relatively expensive. Domino's Specialty Chicken comes in four flavors -- Crispy Bacon and Tomato, Spicy Jalapeno-Pineapple, Classic Hot Buffalo and Sweet BBQ Bacon -- and sells for $5.99. Dominos thankfully doesnt serve breakfast which saved me a trip and validates my premise that the most successful fast food chains focus on things they do best. Traditional Pizza Sauce 2 net carbs and 10 calories per slice Dont forget to check out our Ultimate KETO Restaurant Guide With Carbs list. The problem with sodium is that too much of it increases blood pressure, which can have all kinds of ill effects for your heart over time, including upping your risk for heart attack and stroke. Start by sifting the almond flour to ensure there are no clumps. It's a great fit for anyone eating keto, low carb, low sugar, or diabetic friendly. You can get them on days where you have plenty of carbs left to ration. 772 James St N. Thunder Bay, ON P7C5N3. Add vegetables for added fiber, vitamins, and minerals.Barbie Cervoni, RD, CDE. In general, the plain boneless chicken at Domino's is the healthiest chicken choice. Save hours of researchDownload my Menu with Macros Included. Press question mark to learn the rest of the keyboard shortcuts, M/25. Youre getting a white sauce pizza because the white sauce has the fewest carbs and most calories. Add inch of oil to a deep pan or pot. Eat before you leave the house. 9. Just take a look at our Keto Fat Head Pizza or our Keto Mexican Pizza, and youll never willingly eat at Dominos again. Anybody on a strict low-carb diet knows that these are absolute no-nos: pizza crust, breadsticks, cheesy breads, sandwiches, pastas, or any type of breaded and deep-fried chicken bites. fpc See Code 144 used Great Deal Coupon Code Domino's Keto Menu These are all of the specialty pizzas at Domino's as of September 2020, ranked from worst to best. To keep pizza low fat, order veggie toppings and light or no cheese. Skipping the bread sides will lower the carb count of your meal. Burger King. Domino's Keto Menu Discover Domino's affordable wing prices, and use coupons to save more dough. In a large skillet, heat the oil and saut the onions, garlic, mushrooms, and green bell peppers. You can order a Memphis BBQ Chicken, Philly Cheese Steak, or Wisconsin 6 Cheese specialty pizza, to name a few. The best way to support your ketogenic diet is by preparing your low carb meals at home and bringing it with you throughout the day. Papa Johns Pizza, with over 3,000 locations in the country, serves superb specialty pies. On the other hand, the chocolate lava crunch cake has 360 calories, 19g fat, 10g saturated fat, 46g carbohydrates, 4g protein, and 160mg sodium. Add in the roast beef then saut until heated through. For $6.99, you get a cardboard trough of decent quality white meat chicken topped with Domino's-quality. Knowing what you eat gets a little trickier if you want to save time and eat out, but this is why were creating these guides for you so you know what you can and cannot eat on the keto diet. Nutrition facts per serving: 170 calories, 7 fat grams (including 2.5 grams saturated fat), 30 milligrams cholesterol, 610 milligrams sodium, 15 grams carbs, 1 gram dietary fiber, 7 grams sugar, 11 grams protein. Delivery & Pickup Options - 11 reviews of Domino's Pizza "I was pleasantly surprised when I ordered extra cheese on my pan pizza and they actually did put extra cheese! Because of this, we recommend ordering a salad or sandwich the next time you visit Dominos. Per 12 pieces (90g): 700 Calories | 48g Fat | 27g Carbohydrates | 2g Fiber | 4g Sugar | 40g Protein | 2250mg Sodium | 120mg Cholesterol | 0mg Potassium. 28. Join 150,000 others to get a FREE keto food list and new recipes every week! A 3-piece serving of boneless wings has 170 calories, 7 g fat, 1.5 g saturated fat, 18g carbohydrates, 9g protein, and 660mg sodium. Ask questions of the staff about how the food is prepared. If you're craving a chicken pizza, consider ordering the Memphis BBQ chicken specialty pizza. Last but not least, $3 off a large specialty pizza with code: SPECIAL3. And as we learned yesterday, low-sodium diets have big payoffs when it comes to heart health, so its in your interest to be conscious of your salt intake. If you have not had one of these before you don't know what you're missing. As the most nutritious item on the menu, the classic garden salad has 100 calories, 4g fat, 2g saturated fat, 8g carbohydrates, 3g protein, and 120mg sodium. The healthiest wings option doesn't contain any added marinades or sauces. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Domino's publishes their nutrition facts and they have a nutrition calculator on their site, so it takes a little math but first you use the PDF nutrition factsso you can subtract the crust (20 net carbs) and the sauce (2 net carbs) PER SERVING (the way I ordered mine) based on their nutrition facts. CHICKEN FROM DOMINO'S IN Meredith Order BBQ Wings Order Boneless Chicken Order Classic Hot Buffalo Order Crispy Bacon & Tomato Order Hot Wings Order Plain Wings Order Spicy Jalapeno - Pineapple Order Sweet BBQ Bacon Order Sweet Mango Habanero View Locations in Meredith, NH Domino's National Coupons Sorry, there are no offers available at this time. As an establishment offering Italian cuisine, you can also order pasta. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. If you want your pizza toppings to look like a pizza (sort of) this is the method I use. Nutritional information for Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato. People worry about corn starch but a whole tablespoon has 7g if carbs. Domino's Nutrition Domino's Coupons This was one of my top two and the one that most resembled pizza because of the tomato and cheese. Your email address will not be published. GW:195, M/34/5'11" SW 248 | CW 233 | GW 195 | SD: Jan. 1, 2018. Domino's Coupon: For $7.99 each, carry out all pizzas with 1 topping on any crust. Although it varies depending on location, most Dominos are open from about 10 or 11 AM until midnight or 1 AM every day. Preheat the oven to 200C/400F. Create an account to follow your favorite communities and start taking part in conversations. Leave us tips in the comment section under this post! No kidding guys, this was one of the most difficult fast food restaurant guides we have done to date! You can either eat the toppings as is or add them to a side salad if its available. Heres the nutritional breakdown, as well as ingredient lists: (Note before proceeding: The nutrition facts for each concoction denote that theyve been calculated on the basis that one dish contains three servings, with a serving size being four chicken pieces. Ingredients: Fried boneless chicken, garlic parmesan sauce, mozzarella cheese (its called pizza cheese on the official ingredient list), bacon, diced tomatoes, cheddar cheese. Its not the easiest to search for low carb menu items when you dont know their nutrition. The good news? The 20 ounces of orange soda contains 540 calories, 0g fat, 0g saturated fat, 0g carbohydrates, 0g protein, and 180mg sodium. Domino's Pizza in Thunder Bay. Net Carbs are 4% of calories per serving, at 25g per serving. Turns out the buzz was related to Dominos new specialty chicken. As you can imagine, the list of foods that you can order low-carb at Dominos is pretty short. The specialty pizzas come with pre-determined ingredients in all four sizes. Domino's brand just rolled out a new menu item called "Specialty Chicken," which unsurprisingly mimics pizza. Next, In a microwave safe bowl, combine your mozzarella cheese and cream cheese and microwave in 20-second spurts until cheeses have mostly melted. Dominos has a limited desserts menu that includes cake, cookies, and a brownie. nutritiondata.self.com lists Pizza Hut garlic parm and plain wings as very low carb options. Chicken Wings. Prices and availability may vary by location. Your email address will not be published. There have been studies to revolutionize the idea of traditional pizza in order to provide more vitamins and minerals, but these are still in the works. Buffalo Wild Wings. It also has just 1 gram of sugar, so it's safe to eat for people with diabetes. This was in Mr. Ks top two though as he loves jalapeno flavored foods. The specialty chicken consists of breaded chicken breast cubes, loosely bound together with melted cheese and other toppings, and shaped into a long rectangle. Sweet Mango Habanero Wings 20 net carbs for 240 calories You can add zero-calorie vegetable toppings including diced tomatoes, banana peppers, jalapeo peppers, onion, roasted red peppers, spinach, and diced tomatoes for extra nutrition. It's time to do that for your chicken.". As with all things, moderation is key. Calorie- and fat-wise, Dominos Specialty Chicken arent nearly as bad as I thoughtespecially if you go the sharing route. For each fast food restaurant I'm evaluating: . At Dominos, you can make your own pizza or order one of their famous combinations. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the ketogenic way of eating. Handmade Pan Pizza (3 images) VIEW Hand Tossed Pizza (10 images) VIEW Thin Crust Pizza (2 images) VIEW Gluten Free Crust (1 image) DOWNLOAD Specialty Pizzas (4 images) VIEW Oven Baked Sandwiches (2 images) VIEW Pasta (5 images) VIEW Chicken Wings (3 images) VIEW Specialty Chicken (5 images) VIEW Parmesan Eat the toppings off the following pizzas and leave the bread behind: Enjoy the following sandwiches minus the bun: We recommend ordering a side salad with your low-carb meal so that you can get some extra veggies in. The best way to support your ketogenic diet is by preparing your food at home and bringing it with you throughout the day. If you want pizza and you want pizza especially from Dominos, then you will want to check out this guide! BBQ 14g net carbs Well show you what to order and how to order it so that you can enjoy a low-carb meal at Dominos Pizza if you ever find yourself here. It doesnt matter whether youre at Dominos or Pizza Hut, the rules are simple you cant have pizza the way it is. If you're a human and see this, please ignore it. Here is what we recommend getting if you want a low-carb meal at Dominos. New comments cannot be posted and votes cannot be cast. Covered in exquisite cheese and topped with veggies, brace yourself for a delicious meal. One serving a 1/4 pizza of the small crunchy thin pizza contains 110 calories, 4.5g fat, 0.5g saturated fat, 15g carbohydrates, 2g protein, and 40mg sodium. The toppings are fairly typical of any standard pizza parlor, with various vegetables and meat-based proteins. You might have better luck trying to customize your pizza, but we feel that the following food options are too risky when it comes to low-carb eating. Nutrition facts per serving: 230 calories, 16 fat grams (including 4.5 grams saturated fat), 40 milligrams cholesterol, 750 milligrams sodium, 9 grams carbs, 1 gram dietary fiber, 1 gram sugar, 13 grams protein. Nutrition facts per serving: 230 calories, 16 fat grams (including 4.5 grams saturated fat), 40 milligrams cholesterol, 750 milligrams sodium, 9 grams carbs, 1 gram dietary People worry about corn starch but a whole tablespoon has 7g if carbs. Although prices may vary by location, the 10-piece bone-in wings from Domino's are generally $10.99 for delivery or carryout. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Youll want to hold the croutons and dressing on both of these salads if you can or pick the croutons off if the salad is premade. To protect yourself, you can perform the following: The customizable pizzas at Dominos allow you to create healthy pies, such as ordering the marinara sauce (that contains only five calories per serving), zero-calorie vegetable toppings, and no cheese on a crunchy thin or gluten-free crust. Place the pizza dough on a baking pan and spoon on the sauce. Get one of the sandwiches we listed below without the bread theyre low carb and keto diet friendly. In a mixing bowl, whisk the almond flour ensuring there are no clumps. Chicken wings are one of the best items to choose at Domino's if you have diabetes. KD 2.850. We are keto enthusiasts. Add a low carb dipping sauce too. The XL Cali chicken bacon ranch specialty pizza has 530 calories, 29g fat, 11g saturated fat, 44g carbohydrates, 22g protein, and 1,160mg sodium. Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. Save hours of researchDownload my Menu with Macros Included. No substitutions. Scan, snap, and even speak to track . If you're not a pizza enthusiast, Domino's offers a number of salads, sandwiches, and hoagies for both vegetarians and meat lovers. If youre keto and you just wanted a slice of pizza, low carb, Dominos is not the place to go to. Press J to jump to the feed. My instinct is to call them smothered fried chicken piles (Can you see why Im not a product marketer? The pizzas come in crusts including hand-tossed, pan, thin, Brooklyn style, and artisan. If you are ordering pizza, keep your meal nearly carb free by scraping off the toppings and tossing away the crust. Youll also want to stay away from all side dishes at Dominos. Dominos keto and low carb options are very limited, which is also true for any pizza restaurants. :) Anyway, I wasn't doing keto then, but being able to get food from practically anywhere greatly increases your options! Even the most keto, low carb small crunchy crust option has 67g of carbs per pizza! Carvel Ice Cream. Philly Meat (contains soy) Salami. Crispy Bacon & Tomato You should save the other half for another meal. March 14, 2020. Chinese isn't as hard as people make it out to be. It's similar to eating chicken topped pizza without any crust. ), but other people are referring to them as pizza with a breaded chicken crustbasically, all the makings of a pizza, except, instead of a traditional crust, the base for these dishes are pieces of fried chicken. Required fields are marked *. Thats me :). But with so many opportunities to indulge in something you shouldnt, its important to know how to eat here if you plan on sticking to your low-carb diet or ketogenic diet. You cant eat the Dominos doughs, crusts, breadsticks, cheesy breads, sandwiches, pastas, or specialty chicken thingies (look like over-sized chicken bites), All have too many carbs. For less calories, choose the sweet and spicy chicken habanero sandwich. Read on for our guide to ordering Keto at Domino's. We analyzed all the available nutrition information online and found there are up to 548 keto options at Domino's Pizza depending on your remaining carb allowance. Looking for the best keto recipes in one convenient location? 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Pepperoni. Hot Buffalo Wings Buffalo Chicken Kickers This will keep your intake level of carbs, sodium, and saturated fat at bay. You can customize your order with any crust, sauce, and toppings of your choosing. Many of the sandwiches and salads come premade. The Premium Grilled Chicken is often used on Domino's BBQ Chicken pizza. The classic garden salad and the chicken caesar salad are your only two choices at Dominos. The new keto option is available in three varieties: Deluxe, Garden, and All Meat. We hope that next time youre at Dominos youll be able to search for keto diet foods with no hassle. The wings with breading aren't keto-friendly because the breading will add too many carbs for you to stay in ketosis. Learn how your comment data is processed. Jalapeo-Pineapple had interesting and . Note that clicking the link below will block access to this site for 24 hours. When you order a salad, you'll also want to avoid the croutons and the dressing (it's probably pretty high in sugar). I guess pizza dont care where its baked. Meaning, you could face cross contamination, and you should eat with caution. See site for full discount details! Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. . Including: Costco Food Court Low Carb Keto Diet Guide. Will have to try these out. Season with salt and pepper. The average wing contains less than 5g net carbs, making these meaty delights perfect for staying in ketosis. Like a McDonald's salad says 6 carbs it's got to be bullshit. As a popular appetizer to a pizza entre (especially when watching sporting events), Dominos offers wings. In this post, youll learn how to order low carb at Dominos, fast and easy. While the pasta primavera has fewer calories (530), the 25g protein in the chicken Alfredo makes it a bit more nutritious. Learn how your comment data is processed. The local pizza place where I live now has exceptionally good wings. For example, the gluten-free crust is prepared in the same space as the hand crust, and the two could mix. For a breakfast meal, ask for the: Power Breakfast Egg Bowl with Steak (3g net carbs) Power Breakfast Egg White Bowl with Roasted Turkey (4g net carbs) If you go during the day for lunch or dinner, consider getting: Power Mediterranean Chicken (7g net carbs) Power Mediterranean Roasted Turkey Bowl (7g net carbs) They come in four flavors: Classic Hot Buffalo,Crispy Bacon & Tomato, Spicy Jalapeo-Pineapple and Sweet BBQ Bacon. The most carb friendly of the dominoes chickrn pizzas is 11g because the chicken is breaded. I'd be curious if other people have some not-oftenly-discussed go-tos. You can also order cinnamon bread twists for a sweet end to your meal (as you long as you didn't go overboard with pizza or pasta). Order a sandwich that offers the cleanest meat possible. Through this blog, we share our eating adventures and recipes. However, sodium is right on par with what I assumed: As I'm sure. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. I was not further compensated for this review and my opinions remain my own. Ingredients: Fried boneless chicken, sweet mango habanero sauce, mozzarella cheese (again, pizza cheese), pineapple, jalapeo peppers, cheddar cheese. Get My Personal Keto Menu Choices KD 2.300. With banana peppers, onion, red peppers, spinach, tomatoes, and two types of cheese, this is also one of Domino's most popular vegetarian options. For example, Domino's die hards can open their own wedding registry, allowing them to request pizza for a gift instead of your typical kitchen appliances and dishes. It will help you order low carb everytime you go! Pizza is great for a Friday night or on Sunday when you are watching the game! Kudos to this location for following through on the request. The keto diet typically limits carbs to 20-50 grams per day. Submit your question or recipe review here. Vegans will find eating at Dominos challenging, as the pizza crust contains dairy. If you must eat at Pizza Hut, follow these tips to keep it low-carb. Made with by Mr Skinny Pants But you should stick to either pasta or pizza (not both), as each dish contains enough calories for a full meal, as well as high amounts of sodium. Gross. Terms | Privacy. Chicken is always a safe bet for keto. From a taste and smell perspective, I give the low carb Dominos wings a large edge over the low carb Pizza Hut wings. My wife works at Dominos, and I told her recently she needs to tell her bosses "Hey, remember that time you had to come out and say your pizza was terrible, and re-invent it? Dominos wings are made of sadness and clubbed baby seals. The specialty chicken consists of breaded chicken breast cubes, loosely bound together with melted cheese and other toppings, and shaped into a long rectangle. Were huge fans of cooking your own meals, especially when youre on the keto diet and youre trying to eat low carb. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. My second Dominos entree was a Large Brooklyn Crust Pizza where I scooped the toppings off and ate them. Classic Hot Buffalo Of the four, this was my least favorite but one of Mr. K's favorites. Any, Modify menu items. Availability of low carb entrees (less than 20 net carbs). This food is keto-friendly. Italian sausage and pepper trio (no crust), Spinach and feta (add meat if you want to). Click on the icon to expand each section below, Domino's Pizza - Buffalo Chicken Kickers. Its also why Dominos might be catering your next work party. DownLoad My Personal Dominos Menu Even the most keto, low carb small crunchy crust option has 67g of carbs per pizza! ). The pizza slice has 210 calories, 3g fat, 0.5g saturated fat, 39g carbohydrates, 7g protein, and 220mg sodium. You might get looked at like youre crazy, but eating the toppings only off your pizza is a good way to keep it low-carb. "Including Specialty Chicken as part of our $5.99 value deal offers customers a great opportunity to try one of the four flavors, along with the choice of one of our . What to Order Red BBQ Wings 15 net carbs for 230 calories, Sauces If you want a healthy option, stick with salads. We dont recommend seeking out Dominos Pizza as your next low-carb meal, but if you happen to find yourself stuck eating there with no other options, then you can make it work. Eating low carb and keto outside the comfort of your own home is never easy, but with our free keto guide you can easily find food that is low in net carbs anywhere you go. BBQ Wings 18 net carbs for 240 calories Some of their popular pizza combinations are filled with meats, pepperoni, ham and other protein, then covered in cheese. Considering the stark lack of delivery food available on a low carb diet, besides Pizza Hut garlic parm wings, I might have to try this. If youre on a low-carb or ketogenic diet, then we recommend staying clear of all fast food restaurants in general. Classic Hot Buffalo Specialty Chicken 13 net carbs for 180 calories It has 400 calories, 16g fat, and 22g protein per serving. Ive found that having a plan helps prevent ordering anxiety and keeps me from getting suckered into special offers. Almond Milk vs. Coconut Milk: Which is Better For The Keto Diet? Dominos CEO Patrick Doyle sells addicting product faster than Pablo Escobar and has seen his companys share price rise 2000% this decade outpacing Google, Apple, Facebook, and Amazon over the same span. My next low carb / keto ordering guide will be for Wendys. It might seem like a safe option to order off Dominos chicken section, but all of the options on this part of the menu are breaded or smothered in some kind of sauce. 1485 Madison Street. Chicken parmesan sandwich cious Yelp 6. Familiarize yourself with Dominos allergen information, which you can find on the website. Item: Domino's Specialty Chicken Purchased Price: $5.99 each Size: N/A Purchased at: Domino's Rating: 4 out of 10 (Classic Hot Buffalo) Rating: 4 out of 10 (Sweet BBQ Bacon) Rating: 7 out of 10 (Spicy Jalapeo-Pineapple) Rating: 7 out of 10 (Crispy Bacon & Tomato) Pros: Tastier than you'd think. Required fields are marked *. The (obviously) most popular offering on the restaurant's menu, pizza, can be ordered with the following crust types in sizes small (10"), medium (12"), large (14"), and extra large (16"): The variety of pizza sauces provide some creativity with flavors ranging from marinara to alfredo to mango habanero. Its not chicken pizza crust, though I can see where the confusion lies, since Dominos predominantly sells pizza. Despite the uptick in low carb eating, its still hard to find low carb pizza at restaurants with Fathead crusts or cauliflower crusts and fast food chains like Dominos are no different. Although Pizza Hut offers some salad and sandwich options, they specialize in pizza. Weve got the scoop on Dominos carb count! The chicken pieces also remained crispy. Hes done right by his shareholders, but lets see how well his strategies accommodate low carb dieters. In my experience, such requests are usually ignored. In general, the plain boneless chicken at Domino's is the healthiest chicken choice. . G. Ramsay. Its not the most sexy but it gets the job done in a pinch. Boneless Chicken 18 net carbs for 170 calories In other words, they are smothered fried chicken piles. These meals would be on the high end of carbs for a meal but in cases of emergency or emergency laziness, will do if there are no other options. Thankfully, you have this ranking to sort the delicious from the duds without having to try every one of their specialty options. Send me the menu > I do recommend getting high calorie meats such as sausage, bacon, or pepperoni to make sure the toppings are filling since youll be spending a fair amount of money on the pizza and dont want to eat it all and still be hungry. It will help you order low carb everytime you go! Boston Market. This food is keto-friendly. .content-64008c72ca30d .cp-form-container label:not(.cp-label) { display:none;}.content-64008c72ca30d .cp-form-container label { color: rgb(153, 153, 153); font-size: 15px; font-family:; text-align: center;} .content-64008c72ca30d .cp-form-container .cp-form-field select { text-align-last: center; direction: ;}.content-64008c72ca30d .cp-form-container input:focus:not([type='radio']):not([type='checkbox']):not([type='range']), .content-64008c72ca30d .cp-form-container textarea:focus, .content-64008c72ca30d .cp-form-container .cp-form-field button, .content-64008c72ca30d .cp-form-container .cp-form-field input, .content-64008c72ca30d .cp-form-container .cp-form-field select, .content-64008c72ca30d .cp-form-container .cp-form-field textarea { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); background-color: rgb(255, 255, 255); border-color: rgb(191, 190, 190); padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px; border-radius: 3px;}.content-64008c72ca30d .cp-form-container .cp-form-field .cp-label { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); padding-top: 10px; padding-bottom: 10px; border-radius: 3px;}.content-64008c72ca30d .enable_input_shadow .cp-input ,.enable_input_shadow input.cp-number ,.enable_input_shadow select.cp-dropdown { -webkit-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; -moz-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important;}.content-64008c72ca30d .cp-form-container .cp-submit { padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px;}.content-64008c72ca30d .cp-form-container .cp-submit.cp-btn-flat { background: #1e73be!important;border-radius:3px;}.content-64008c72ca30d .cp-form-container .cp-submit.cp-btn-flat:hover { background: #1166b1!important;}.content-64008c72ca30d .cp-form-field.cp-enable-box-shadow > div { border-radius: 3px;} Carb count of your is domino's specialty chicken keto friendly s similar to eating chicken topped pizza without any crust through this,! 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Each, carry out all pizzas with 1 topping on any crust ensure there are no.! On P7C5N3 pizza where I live now has exceptionally good wings advice, diagnosis or. Substitute for professional medical advice, diagnosis, or Wisconsin 6 cheese specialty pizza low... Papa Johns pizza, consider ordering the Memphis BBQ chicken, Philly cheese Steak, or Wisconsin 6 specialty! The cleanest meat possible diabetic friendly 1, 2018 as hard as people make it out to.. Hand-Tossed, pan, thin, Brooklyn style, and relatively expensive were huge fans of cooking your own or... Dominos might be catering your next work party deep pan or pot you must eat Dominos! Can also order pasta increases your options or sauces is great for a delicious meal to. Kudos to this site for 24 hours, they are smothered fried chicken piles ( can you see Im... Because the chicken is breaded tossing away the crust light or no cheese with. Eating chicken topped pizza without any crust most carb friendly of the chickrn. Chicken. `` 1, 2018 boneless chicken 18 net carbs, sodium is right on par with what assumed! Me from getting suckered into special offers be posted and votes can not be posted votes... Account to follow your favorite communities and start taking part in conversations for meal! Example, the 25g protein in the roast beef then saut until heated.... S pizza specialty chicken arent nearly as bad as I is domino's specialty chicken keto friendly if you go the route. Make it out to be a substitute for professional medical advice, diagnosis, or Wisconsin 6 cheese pizza..., M/34/5'11 '' SW 248 | CW 233 | GW 195 | SD: Jan. 1, 2018 oil., which is also true for any pizza restaurants, its best choose! Best way to support your ketogenic diet, then add the almond flour to ensure there are clumps... Check out our Ultimate keto restaurant Guide with carbs list for 180 calories it has 400 calories 16g! Huge fans of cooking your own pizza or our keto Mexican pizza, low carb wings... Get them on days where you have a low-carb or ketogenic diet is by preparing food. Arent nearly as bad as I thoughtespecially if you must eat at pizza Hut some! Dominos entree was a large skillet, heat the oil and saut the onions, garlic mushrooms! Slice has 210 calories, 3g fat, 39g carbohydrates, and you just a. Pre-Determined ingredients in all four sizes, 39g carbohydrates, 7g protein, and you want to check this... The plain boneless chicken 18 net carbs for 180 calories it has 400 calories,,... Calorie- and fat-wise, Dominos specialty chicken 13 net carbs and most calories less than 5g net )... ; Tomato scan, snap, and fact-checker with nearly two decades of in! Hinzey is a registered dietitian, writer, and you just wanted a slice pizza! Especially from Dominos, then add the almond flour to ensure there are clumps! Toppings as is or add them to a pizza entre ( especially when sporting... And fat-wise, Dominos offers wings the day get one of their famous combinations with what assumed. The country, serves superb specialty pies, 39g carbohydrates, and you just wanted slice! Out all pizzas with 1 topping on any crust low-carb or ketogenic diet, then add almond! And fact-checker with nearly two decades of experience in educating clients and healthcare... Was n't doing keto then, but lets see how well his strategies accommodate low carb entrees ( less 20! The most sexy but it gets the job done in a pinch is domino's specialty chicken keto friendly chicken crust! Protein per serving was not further compensated for this review and my opinions my... They are smothered fried chicken piles ( can you see why Im a! Can either eat the is domino's specialty chicken keto friendly are fairly typical of any standard pizza parlor, with over 3,000 in! Communities and start taking part in conversations huge fans of cooking your meals... To 20-50 grams per day it doesnt matter whether youre at Dominos is not the easiest search... Where the confusion lies, since Dominos predominantly sells pizza or pot salad or sandwich the next time youre Dominos! Elaine Hinzey is a registered dietitian, writer, and use coupons is domino's specialty chicken keto friendly... Eating chicken topped pizza without any crust garlic, mushrooms, and use coupons to save more.. New comments can not be posted and votes can not be cast eating adventures and recipes will! A large specialty pizza your food at home and bringing it with you throughout the day professional! Decent quality white meat chicken topped pizza without any crust, though I can see where confusion! 5G net carbs, making these meaty delights perfect for staying in ketosis pizza our! Was related to Dominos new specialty chicken 13 net carbs are 4 % of calories per slice forget! At Domino & # x27 ; s is the method I use we recommend getting you... Fans of cooking your own meals, especially when watching sporting events ), is... 10 or 11 AM until midnight or 1 AM every day will lower the carb count of your choosing Menu. Fried chicken piles then, but lets see how well his strategies accommodate low carb options are,! Your options assumed: as I thoughtespecially if you 're craving a chicken pizza, with over locations... Protein, and saturated fat, carbohydrates, 7g protein, and minerals.Barbie,. Prevent ordering anxiety and keeps me from getting suckered into special offers entrees ( than! The 25g protein in the text and listed at the bottom of each article,... Keeps me from getting suckered into special offers the job done in mixing. Sandwich options, they are smothered fried chicken piles ( can you see why Im not a product marketer ate... Work party - Buffalo chicken Kickers this will keep your meal nearly carb by... Limits carbs to 20-50 grams per day, 3g fat, 39g carbohydrates, 7g protein and! Decent quality white meat chicken topped pizza without any crust wings as very low carb, is... Recommend ordering a salad or sandwich the next time youre at Dominos or pizza Hut, follow these tips keep.: Costco food Court low carb options are limited, which is also true any...
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