Matt Damon? Inset is a picture of much bulkier Damon, in the 2013 film Elysium. 5 Matt Damon in Courage Under Fire. Matt Damon lost 40 pounds in three months to play the part of Ilario in the 1996 film Courage Under Fire. At his skinniest, he was 135 pounds/61 kg (Courage Under Fire, 1996) and at his fattest, Damon weighed 203 pounds/92 kg (The Informant, 2009). by Anonymous: reply 5: 11/10 Meg and Russell became involved during the filming of PROOF OF LIFE in 2000. Courage Under Fire is a 1996 film directed by Edward Zwick, and starring Denzel Serling then sees Walden.s medic, Specialist Ilario (Matt Damon), who also. Damon, 49, has also dramatically tweaked his weight for film roles over the years, losing more than 50 pounds for one of his earliest roles, Courage Under Fire The war film was an opportunity for Damon to show his dedication by undergoing an extensive weight loss to help portray his character, as he was required to lose 40 pounds in 100 days (for only two days of filming). "That was the most physically challenging did I've ever had to do in my life. He was so dedicated to his heroin addict character, his breakout role in the movie Courage Under Fire, that he intentionally lost 40 pounds for the role. Matt Damon (Courage Under Fire) For his breakout role in Edward Zwick's wartime movie Courage Under Fire , Matt Damon took desperate measures and underwent an during the filming of Good Will Hunting when he was back at his normal weight. Matt-Damon But his weight loss efforts had consequences Damon nearly died because of it. To prepare for the emaciated sections of the film, Damon, who currently weighs roughly 190 pounds, dropped to So he put himself on a chicken diet. He next appeared as a heroin-addicted soldier in 1996's Courage Under Fire. A U.S. Army officer, despondent about a deadly mistake he made, investigates a female chopper commander's worthiness for the Medal of Honor. "I got down in the 130s, which for me is a lot because I probably walk around [averaging] 190," Damon said of Courage, on which he regrets not working with a nutritionist. Chicken, chicken, and only chicken. Back when he filmed Courage Under Fire, he says he tweaked his weight to get down to a meager 130. He claims that a good and healthy weight for him is around 190 pounds, but that he was only 139 pounds for the movie. Even popular Hollywood actors struggle with weight loss sometimes. In 1995, when Damon was in his mid-twenties, he went out for the role of a war medic-turned-heroin addict in the movie Courage Under Fire alongside Denzel Washington and Meg Ryan. He screwed up his heart some way with the extreme weight loss. So many of us desire to lose weight, whether it's 10 vanity pounds or the substantial amount Matt Damon lost. He reportedly does it mostly for his roles, having no problems bouncing back. Damon later revealed that he almost killed himself by following an unsupervised diet, a mistake he made during the initial phase of his career. The movie starred Denzel Washington and Meg Ryan, and Matt Damon had a supporting role, but it required him to lose a lot of weight. Actor Matt Damon regrets starving himself for his role in Courage Under Fire because it led to bad health. 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