When you reprogram your mind to focus on resolve, you develop the ability to change your approach to problems as required. About How to Change Your Mind Pollan keeps you turning the pages . Read more. He slips through the rabbit hole into the mystery of consciousness itself, into the indivisible oneness of people and nature, and asks: could the transformational healing that psychedelics can bring on the personal ego level translate into cultural healing that could address the greatest issues of our time? What he has done previously for gardeners and omnivores, Pollan does brilliantly here for all of us who wonder what it means to be fully human, or even what it means to be. "[12], Mark Rozzo reviewed How to Change Your Mind in Columbia magazine. -Daniel Goleman, co-author Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body, Very few writers, if any, have the gravitas and journalistic cred to tackle this explosive subject-from both the outside and the inside-extract it from its nationally traumatic and irrationally over reactive past, and bring both reason and revelatory insight to it. Pollan, who writes seamlessly about his own experiments in psychedelics as well as the exciting discoveries in mental health now opening up before us, puts this perfectly: Love is everything A platitude is precisely what is left of a truth after it has been drained of all emotion. To desaturate that dried husk with feeling is to see it again for what it is: the loveliest and most deeply rooted of truths, hidden in plain sight.. If everyday waking consciousness is but one of several possible ways to construct a world, he writes, then perhaps there is value in cultivating a greater amount of what Ive come to think of as neural diversity. By neural diversity Pollan seems to mean a broad, embracing experience of the human mind and its links to the universe at large, an experience largely unconstrained by heuristics, the cognitive shortcuts that allow us to solve problems and make quick judgments but that also sometimes lead us astray. Its an extraordinary achievement, and no matter what you may think you know about psychedelics, if you even know the word, you should read this book. He did, indeed, change his mind. The biggest misconception people have about psychedelics is that these are drugs that make you crazy, says Michael Pollan, author of the new bookHow to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. But at the center of Pollans story is the greatest conundrum of all why should substances that have been so beneficial to so many people, be the focus of crazy criminal penalties? [6][7], Kevin Canfield of the San Francisco Chronicle wrote: "In 'How to Change Your Mind', Pollan explores the circuitous history of these often-misunderstood substances, and reports on the clinical trials that suggest psychedelics can help with depression, addiction and the angst that accompanies terminal illnesses. It was a mind-opening experience for me and my family and I suspect for a lot of other people so thank you for the honor. Makes losing your mind sound like the sanest thing a person could do. The New York Times Book Review, Pollans deeply researched chronicle will enlighten those who think of psychedelics chiefly as a kind of punchline to a joke about the Woodstock generation and hearten the growing number who view them as a potential antidote to our often stubbornly narrow minds. 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