To get in contact with the show email realhealth@independent.ie. To get in contact with the show email realhealth@independent.ie. Karl provides helpful, useful and very practical advice and information that anyone can easily implement into their daily lives to become healthier. The Real Health podcast is in association with Laya Healthcare. To get in contact with the show email realhealth@independent.ie. AUDIO PODCASTS. To get in contact with the show email realhealth@independent.ie. The Real Health podcast is in association with Laya Healthcare. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living. KARL HENRY HEALTH. During these strange times, staying active is important for the body and mind; Operation Transformation expert Karl Henry shares his fitness tips for every level of stay-at-home activity. Five tips to healthier eating with Catherine Fulvio, Real Health: Five ways to maximize your potential with Gerry Hussey, Clothes and confidence: one aspect of your wellness that you didnt know about, Simple Easy Guided Meditation with Today FM's Dermot Whelan, Six scientifically proven ways to find happiness, Mr Motivator: If Exercise Isnt Fun Dont Do It., Life Lessons with Mairead Ronan: Trust your gut and back yourself a little bit more, Ethan Kross & Harnessing the Voice Inside Your Head. Join Karl each week for tips and practical advice to help your real health journey. The Real Health podcast is in association with Laya Healthcare. Karl Henry: The Real Health Podcast. Karl Henry, Cyberpunk 2077 and Cartoon Saloon. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living. Join Karl each week for tips and practical advice to help your real health journey. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living. The Real Health Podcast: Karl Henrys top 10 tips for motivating yourself. Real Health with Karl Henrys tracks Real Health: Five ways to maximize your potential with Gerry Hussey by Real Health with Karl Henry In association with Laya Healthcare. His weekly health column is featured in The Irish Independent every Tuesday. erry is a firm friend of the show and hell be talking through five ways to maximize your potential as we come out of lockdown. Disclaimer: The podcast and artwork embedded on this page are from Independent.ie, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc. EDIT Thank you for helping to keep the podcast database up to date. On the latest episode of Real Health with me, Karl Henry in Association with Laya Healthcare, It's a lessons of life episode with the Amazing Marie Ronan as if we're available on all podcast platforms, Laya healthcare looking after you always proud sponsors of real health with Karl Henry. The Real Health podcast is in association with Laya Healthcare. Gerry Hussey is my guest on this weeks Real Health podcast and to call him a sports psychologist doesnt do him or the topics we discuss, justice. The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day. Pic: Supplied. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living. more_vert @BridgeNutrition @BridgeNutrition. Karl Henry: Episode 276 . Karl Henry talks through what you need to know when buying a wearable.
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